The racquet's weight is usually given in ounces. Generally speaking, a light racquet will be more maneuverable; a heavy racquet will be more stable. Beginners should choose a racquet that weighs somewhere between 9.5 and 11 ounces – on the heavier end if you're strong or relatively athletic.
Is it better to have a heavier or lighter racket?
Some basic concepts - a heavy racket is more powerful, more stable and transmits less shock than a lighter racket (all other things being equal). A lighter racket is more maneuverable and thus, a player is able to swing it faster.
Is a heavier racquet better?
Heavier Tennis Rackets
A heavier tennis racket will absorb more of the impact shock. Some players say this actually gives you the benefit of avoiding so much shock to your arm. Typically, heavier rackets can also help you return faster and more powerful shots with less effort.
How do I know if my tennis racket is too heavy?
If it's very hard to swing it after a set, CHANGE YOUR TECHNIQUE or do a new racquet. If you use your arm too much and don't utilize full shoulder rotation and get your legs/body/entire weight into it, it will probably be too heavy. To use a heavier racquet sometimes you need to adjust the technique.
Do pros use heavier racquets?
A lot of professional players use really heavy racquets with high swing weights, but not all of them. I've seen professional tennis players use really low static weight racquets and still whip up a monster of a tennis ball. It comes down to two things mainly: good technique and racquet head speed.
43 related questions foundWhat is considered a heavy racquet?
However, as a general rule: 300 grams (or 10.6 ounces) is an average weight for a racket. Less than 285 grams (10 ounces) is considered light. More than 310 grams (or 11 ounces) is considered heavy.
How do I get used to heavy racquet?
Now having said all of that, the best way to get used to a heavier racquet is to hit a lot but starting with balls going much slower than those your normally hitting, including the volley. The other thing is to not hit as many initially and let your mind/body get used to the change without overdoing it.
How heavy is Federer's racket?
Federer, for what it's worth, is using a racket that weighs in north of 12.5 ounces -- far too heavy for the average club-level player or even high-level junior for that matter.
Do heavy racquets cause tennis elbow?
Heavier tennis racquets do not cause tennis elbow. In fact, they help you recover! It turns out heavier racquets absorb more of the impact and vibrations of hitting the ball. This is much better for you as it's not going into your body.
Why do so many pros use Wilson blade?
So what makes the Wilson Blade such a great racket for competitive players? It's all about feel. The combination of flexibility and stability found in Blade is designed to give competitive players a more connected-to-the-ball feel.
Is a heavier or lighter racket better for tennis elbow?
Generally, a heavier tennis racquet will absorb more shock, so if you're suffering from tennis elbow or golfer's elbow, it can be beneficial to use a racquet with more weight.
Does a heavier racket give more control?
These head sizes offer a compromise between power and control for many players. Generally speaking, a smaller racket head appeals to more accomplished players seeking more control, while larger rackets appeal to beginning and intermediate players seeking more power and a larger sweetspot.
Do heavier rackets give more power?
"According the United States Racquet Stringers Association (USRSA), a heavier racket generates more power, vibrates less and has a larger sweet spot.
Do tennis racket dampeners work?
Tennis dampeners do work but not in the way some tennis players may think. Dampeners will change how the racquet feels and the noise from hitting the ball. However, tennis dampeners do not prevent tennis elbow and other injuries, nor do they improve the longevity of the string and power of the racquet.
Do vibration dampeners reduce power?
Players that like vibration dampeners mainly use it because it decreases the “ping” sound the ball makes at impact. For many players this is more of a mental purpose than a physical purpose. Two common misconceptions with dampeners are that they help with tennis elbow problems and reduce a racquets power level.
How tightly do you hold a tennis racquet?
You need to hold on tightly only from an instant before contact until just after most shots. If you squeeze hard during your entire swing, you'll slow down the speed of the racquet head and restrict the amount of power you can generate. A loose grip as you prepare to hit is especially important on the serve.
What racket size does Djokovic use?
Novak Djokovic's racquet's modifications incorporated extending the racquet's length to 27.1 inches, decreasing the swing weight to 360g from 370g, and the static weight from 359g to 353g, as well as the string pattern from 18 to 20 to 18×19.
What grip size does Nadal use?
Nadal uses an L2 grip size, and although he adds an overgrip to his racquet, this is still relatively small for a guy who stands at 6ft tall.
How can I make my tennis racquet lighter?
If you want to make a racquet feel (not be) lighter, you can add some weight at the buttcap to make it swing easier. The easiest way to do this is just to place some lead tape on your handle under your grip. Apparently some think this rebalancing makes the racquet more maneuverable.
How do I add weight to my tennis racket head?
Weighting Your Racket
8 inches of a quarter-inch wide tape equals an increase of an ounce (0.1 oz or 2.8 grams). Adding one 8 inch of tape at the 12 o'clock location makes the racket one point less headlight. on the other hand, 0.1 oz added to the grip will make the racket 1 balance point more headlight.
What is strung weight?
The strung weight is the total weight of the racket when it has been strung, so when you're out on court, this is the weight you're actually playing with. In general, the strung weight is going to be around 15-18g (0.5 oz) heavier than the unstrung weight.
What is L3 racket?
What is L1, L2, L3 in tennis racket sizes? That just refers to the size of the handle on the racket. The larger the number (L5) the larger the handle on the racket. The smaller the number, of course, the smaller the handle.
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