Get it wrong and you'll lose out on both distance and accuracy... Should I Use Regular Or Stiff Shafts In My Golf Clubs? One of the most important choices you have to make when buying golf clubs is which shaft flex to use, with 80% of golfers being suited to either regular or stiff shafts.
Do any pros use regular flex shafts?
Kramer's 2006 “Golf Magazine” article cites a survey showing that just 2 percent of PGA Tour players and 10 percent of PGA Champions Tour players used regular flex shafts in their irons. He also notes that PGA Tour swing speeds average 110 mph, so the players favor a stiffer shaft to better control the club.
Who should use regular flex shafts?
Swing Speed
In general, golfers with a fast swing should use a stiff shaft and slowed swings should use a regular flex shaft. To check your swing speed a shot tracking device will be the most accurate method. Based on your swing speeds here are our recommendations: 80-95 mph swing speeds should use regular shafts.
What flex do most pro golfers use?
Extra-stiff flex may be used by golfers who consistently hit the ball 300 yards off the tee. This shaft is generally reserved for professional golfers.
Should you get stiff or regular flex irons?
If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.
37 related questions foundWhat happens if my shaft is too flexible?
Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.
How do you tell what flex shaft you need?
Some General Guidelines About Shaft Flex
Is Stiff flex good for beginners?
Beginners may acquire clubs from friends or family and not consider the flex of their shafts. Shaft options include senior, ladies, regular, firm, stiff, x-stiff. Length – shafts can be cut different lengths – for most beginners, standard length is fine, unless you are an abnormal height.
What shaft does Rory McIlroy use?
The irons in his bag remain unaltered for 2022 with McIlroy gaming the the TaylorMade P770 3-iron and P730 Rors Proto irons from 4 to PW with Project X 7.0 shafts. McIlroy is also sticking by his TaylorMade MG3 wedges in 54 and 58 degrees, in Project X 6.5 shafts.
When should I switch to regular flex shafts?
If you're between 97 and 104 mph with the driver, you need a stiff flex. Regular – Now we are getting into the range where a majority of recreational golfers fall, and also where many LPGA pros fall. If you're between 84 and 96 mph, regular is going to be best for you.
What shaft does DeChambeau use?
DeChambeau's driver is Cobra's King Speedzone with an L.A. Golf prototype shaft made just for DeChambeau. The loft is 5.5 degrees—similar to what most long-drive competitors use.
Does shaft flex really matter?
Shaft flex letters are 'essentially irrelevant,' according to an expert club fitter. The stiffness of a R shaft will differ by company. Most golfers in the world know that shaft flex makes a difference to performance and feel in golf.
What's the difference between stiff flex and regular flex?
The regular flex golf shaft is more flexible and easier for slower swing speed golfers to swing than the stiff flex golf shaft. A stiff flex golf shaft creates more resistance in the swing of a golfer. Therefore when they attempt to hit the ball with a bit more speed, they can get the incredible distance.
Whats the difference between stiff flex and regular flex?
The basics
The main difference is that a stiff shaft is harder to bend than a regular shaft. This is usually created by adding more material to make the shaft up which can often also make them slightly heavier. The more force you create in your golf swing (higher swing speed) the stiffer you will want your shaft.
How can I tell my swing speed?
Divide the ball speed by 1.5 to get the estimated swing speed for your drive. Alternatively, you can divide the carry distance by 2.3 to estimate the swing speed at impact, but the result will not be as accurate.
What is a good swing speed for a 7 iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
Do regular shafts go further?
No, not necessarily. Whilst this is a heavier object to strike the ball with and that should make it go further, you have to balance your swing speed with this weight. For many golfers a lighter shaft will allow them to generate higher clubhead speeds.
What shaft weight should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.
Can regular flex cause a slice?
When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.
Will a stiffer shaft increase distance?
If the shaft flex is too stiff, your average distance will remain low.
How far should you hit a 7 iron?
A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.
Are Aldila shafts good?
Much smoother and easier to load. It was a stiff flex like I normally play, but just felt really good. On the tee box I found this shaft hit higher than the stock shaft, but spin was still about the same. While I didn't have an accuracy problem with the stock shaft, the Blue was just a little tighter yet.
What shaft does Dustin Johnson use?
TaylorMade P730 DJ Proto
The rest of his irons, from 3-iron to pitching wedge, are P730 DJ Proto irons. These are fitted with True Temper X100 shafts - a shaft he has used in his irons ever since his junior days.
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