The Liberty, also known as a lib, is a basic skill cheerleading stunt that requires a great deal of core and hip strength to achieve the stability and balance it takes to stick this one-legged cheerleading stunt in the air with proper posture and poise.
What is the hardest position in cheerleading?
In general, many people would argue that the hardest position is the base. Every stunt needs a solid foundation, so without a good base, no stunt would ever be successful! The bases need to have solid footing, solid holds, and be able to catch flyers at any moment during the routine.
How do you do a Liberty stunt flyer?
To perform a liberty stunt, the flyer will bring one leg up until the foot is at the knee of the stationary leg, and bring the arms up above the head in a high V position at about a 45 degree angle. You must be sure to keep the stationary knee locked in order to be held up by the bases.
What is a Liberty Lib stunt?
Lib: The Liberty or “Lib” is the most basic one leg stunt. Both bases have a grip on one of the flyer's feet, with the main base typically holding the heel and toe and the secondary or side base holding the middle of the foot. This stunt can be held at chin (prep) level or at the extended level.
What are cheerleading terms?
Extension: Arms of each base extended fully above the head to support the flyer who stands on their palms. Flyer: The brave person who is lifted or thrown into the air to perform a mount. Handstand: Springing from your feet to your hands to your feet again. Jump: A springing move where both feet leave the ground.
31 related questions foundWhat is a top girl cheerleading?
The flyer on a team, also referred to as a top girl, is a role that holds great responsibility. Truth be told, being a flyer involves far more than just being the smallest on your team.
What is the head cheerleader called?
The leader of a cheerleading team is the cheerleading captain.
What is the hardest cheerleading stunt?
- Basket Toss. The basket toss is considered an advanced cheerleading stunt and is often one of the first advanced cheerleading stunts mastered by a squad. ...
- 2:2:1 Pyramids. 2:2:1 pyramids are pyramids that are essentially three stories high. ...
- Advanced Loads. ...
- Advanced Tricks. ...
- Advanced Dismounts.
Who invented the Liberty cheer?
UCA instructors Jerry Starnes and Kris Shepherd put music with cheer skills during the opening day of a college training camp. During the 1976 summer camp season, UCA introduced the liberty and tossing stunts. This completely revolutionized cheerleading and laid the foundation for the skills we see today.
What is the easiest position in cheerleading?
Flyers are the people you see being lifted or thrown in a stunt. This role is often full of thrill and is extremely exhilarating, however, not everyone have the guts to do it! It may seem that the easiest position in cheerleading is the flyer.
What is a Tik Tok in cheerleading?
This stunt is when the flyer switches legs - from a right leg liberty to a left leg liberty. Tip: Make sure the Flyer looks straight ahead, rather than looking at her Base as she switches from one leg to another.
What is cheer scorpion?
A scorpion is a cheerleading flexibility skill where you stand on one foot while pulling the other foot back and upward behind you with both hands. While it takes a lot of practice to master this skill, you can do it if you're dedicated.
Who started cheerleading?
In 1898, U of M was on a losing streak, and a medical student named Johnny Campbell assembled a group to energize the team and the crowd. Johnny picked up a megaphone and rallied the team to victory with the first organized cheer: “Rah, Rah, Rah! Ski-U-Mah! Hoo-Rah!
How much should you weigh to be a flyer?
The base must be able to throw the flyer in the air, sustain the stunts in the air and then catch the flyer on the way back to the ground. Thus the weight of a flyer can vary between 85 lbs to 115 lbs.
What does a tumbler do in cheerleading?
Tumbling is a form of gymnastics that requires athletes to use their bodies to flip, twist, roll and jump. Tumbling is most often used at cheerleading competitions and during gymnastics routines at the Olympics, but dancers and other stage performers also tap tumbling to give their show a “wow” factor.
What is the highest basket toss ever?
On the set of a CCTV Guinness World Records Special in Beijing, China, members of the Australian All Star Cheerleading Federation tossed a flyer to an incredible height of 5.50 m (18 ft).
How do you front spot a lib?
The back spot stands behind the flyer, crouched down, and place one hand on the flyer's standing leg ankle and the other hand on her opposite thigh, just under her bottom. The front spot stands to the front of the flyer, bracing the flyer's shin on her standing leg and the main bases wrist.
Who is the grandfather of cheerleading?
Herkimer, who was frequently referred to as the grandfather of modern cheerleading or simply "Mr. Cheerleader," invented (and patented) the pompom. He came up with an iconic cheerleading leap, the "Herkie jump," that remains a staple of cheering squads to this day.
Where did cheer dance came from?
History of cheerleading
Cheerleading was connected to the emergence of gridiron football at Ivy League colleges and universities in the United States in the mid-1800s, and the growth and formalization of cheerleading paralleled that of football.
How do Flyers hold their weight?
It is the bases' job to balance their weight. All the flyers have to keep their ankles strong, lockout their legs and squeeze their muscles. The bases will do the rest. Encourage your flyers to perform in the air and smile even if something is going wrong.
What are the requirements to be a flyer in cheerleading?
The average height can be 5 feet to 5'3 and weight should be between 90 to 125 pounds. That would be the ideal height and weight for the flyer position. On the whole, you should not be too heavy or too tall if you wish to be a flyer.
What is the best position in cheerleading?
If there is one position in a cheerleading stunt that is the most important, it is the spotter or scoop. Being a spotter (sometimes called third base) is no easy task. The responsibility of preventing injury to the flyer rests on the spotter's shoulders or, rather, in her arms.
What is level 2.2 in cheer?
1.1 (level 1 stunting and level 1 tumbling: back walkovers/front walkovers) 2.1 (level 2 stunning and level 1 tumbling: back walkovers/front walkovers) 2.2 (level 2 stunting and level 2 tumbling: back handsprings) 3.1 (level 3 stunting and level 1 tumbling: back walkovers/front walkovers) 3.2 (level 3 stunting and ...
Where is Andy Cosferent from?
Andy Cosferent is an Actor, Assistant Cheerleading Coach. He was born in Plano, Texas, USA. His birth date is 23 December 1991.
Do Flyers have to be skinny?
TRUTH: It can sometimes be helpful to have a small flyer, but the flyer position is more about body control. Proper technique is the key, no matter the size - if a person doesn't execute the fundamentals, they will not be an asset to the stunt group.
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